Silence Retreat

I regularly go to silence retreat and every day spend a few minutes thinking in silence. I teach this to my students as well. I just read a research that shows this actually (at least in mice) improves your brain!

My students, aside from learning osteopathy, learn everything I know about business management and life improvement. That is one reason we are so popular and our graduates so successful, financially and emotionally.

Here is the link to the article:
http://www.lifehack.org/…/science-says-silence-much-more-im…

Dr Shawn Pourgol, MBA, DC, DO, PhD
NAO professor/president/founder