A sure way to energizing your brain is having regular silence retreats. I usually take a weekend off to be by myself surrounded by nature, trees and water, sun & the moon, wind & the birds, with no one to talk to, no TV, no music, no radio, no internet, no mobile and no people.
The silence has amazing healing power. It allows you to tap into your
inner self where your conscious awaits you. When there is no noise, your
inner self speaks with you. What you hear is priceless wisdom.
If you want to become more creative and if you want to improve your brain power, then spend a couple of days by yourself every month surrounded by nature with no people contact of any sort.
I was in a silence retreat last week and took these photos there. You become one with nature, when you are alone with it. Where else you can find a red moon, beautiful red sunrise, & sparkling water?
Dr Shawn Pourgol, MBA, DC, DO, PhD
President
National Academy of Osteopathy (Canada)
If you want to become more creative and if you want to improve your brain power, then spend a couple of days by yourself every month surrounded by nature with no people contact of any sort.
I was in a silence retreat last week and took these photos there. You become one with nature, when you are alone with it. Where else you can find a red moon, beautiful red sunrise, & sparkling water?
Dr Shawn Pourgol, MBA, DC, DO, PhD
President
National Academy of Osteopathy (Canada)
No comments:
Post a Comment